Call Us:  919-654-6919

Infant Massage

This technique designed for infants helps parents develop their bond with their babies and can also help conditions including colic and gas. Infant massage can start being used as early as 6 weeks of age.

Myofascial Release

This massage technique involves applying gentle sustained pressure to the connective tissue. It allows the "myofascial tissue" time to elongate as the therapist works slowly. This technique can be effective in eliminating pain and restoring motion.

Lymphatic Drainage

This technique utilizes the gentle, wave-like movement to guide stagnant body fluids through lymphatic pathways. This is used to typically help with conditions, such as lymphedema, where improved circulation is needed.

Deep Tissue

This technique focuses on the deeper layers of muscle or soft tissue; deep tissue isn't as specific as medical massage but is still very effective and allows the therapist to cover a larger portion of the body so clients aren't leaving feeling the rest of their body was neglected.


This is a rhythmic, flowing massage overall. The pressure is more gentle with the purpose being to address more of the superficial layers of muscle, therefore engaging the parasymphathic system helping with conditions such as depression, anxiety and insomnia.

Sports Massage

Geared towards athletes and the muscles and/or muscle groups associated with their specific sport. Sports massage is intended to promote performance, reduce injury and increase flexibility.

Pregnancy Massage

Also known as Pre-Natal massage, this technique is designed for mothers-to-be. We use techniques that consider the well-being of the baby, as well as the needs of mom. Special props, pillows, and positioning are all used to make the massage as comfortable and safe as possible.

Medical Massage

Outcome based massage that focuses on a particular area of the body. We use a series of techniques and this form of massage typically is used for clients presenting with chronic conditions such as TMJD, tendonitis, migraines, fibromyalgia, etc. Medical massage is often used in conjunction with other rehabilitative therapies such as specialized doctors and physical therapists.

Our Specialties

Generation Wellness

Medical & Therapeutic Massage